Life After Breast Cancer
A Guided Transition Support Group
Week 3 Drop-In Ticket (Please purchase one per attendee)
What Happens After Your Purchase:
Confirmation Email: You will receive a confirmation email within 24 hours verifying your registration.
Access Link: A Google Meet link is provided in this document after your purchase.
Welcome Information: You will receive a brief welcome guide outlining group expectations, confidentiality, and what to expect.
Join: Simply log in at the scheduled time using that week’s link. Cameras are optional, and participation is always at your comfort level.
Format:
- 50 minutes
What to Expect Each Week:
- A brief grounding and check-in
- A focused topic related to life after cancer
- Guided discussion and practical tools
- Gentle reflection and a take-home practice
This is a supportive, non-judgmental space focused on coping, meaning-making, and moving forward at your own pace.
Weekly Topics & Tools:
Week 3 – Mar 11, 2026
Fear of Recurrence & Living With Uncertainty
Fear of recurrence is common and understandable. This session helps distinguish between fear that protects you and fear that takes over.
Tool we’ll practice:
A simple pause-and-respond approach to help you slow down anxiety before it spirals.
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