The truth is, as much as we may want to stand by our parents, sometimes it’s more important to stand up for ourselves. Because the reality is, not all parents are supportive or able to show up in the ways we truly need. Whether it’s helicopter parenting, emotional immaturity, absence, or anything in between, there’s often a common thread: our emotional needs, sense of safety, and security weren’t fully met in childhood. Sometimes we need to fall in order to learn, something

Being surrounded by thousands of classmates yet feeling invisible is one of college’s cruelest paradoxes. From packed lecture halls to buzzing residence halls, campus life can look like a nonstop social highlight reel—so why do so many students stay up scrolling, wondering why no one really knows them? Orientation leaders swear you’ll make lifelong friends in the first week. TikTok shows dorm‐room dance parties on repeat. Yet after the icebreakers fade, you may find yourself

There are days when it feels like the walls are closing in. The toddler won’t nap, the kitchen is a disaster, the laundry has become its own ecosystem, and you haven’t sat down—let alone showered—in what feels like days. There’s no help coming. No partner walking through the door to tag in, no grandparent on call, no babysitter to offer relief. The house is loud, messy, and so very full of needs—but there’s no room left for you. This is the unfiltered, unromantic side of par

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As parents, we often find ourselves caught in the whirlwind of daily life—working, planning, and constantly thinking ahead. We juggle...

What if I told you that the real reason we spend big bucks on luxury gym memberships or fancy yoga retreats isn’t just for the experience...

In today’s digital world, the ability to access information at lightning speed has become an everyday luxury. With just a few taps or...

Between classes, social events, internships, late-night study sessions, and let's not forget—some attempt at sleep—college life is packed...

When faced with a breast cancer diagnosis, the choices can be overwhelming. After undergoing a mastectomy, one of the most challenging...