Life After Breast Cancer
A Guided Transition Support Group
 
Week 6 Drop-In Ticket (Please purchase one per attendee)
 
What Happens After Your Purchase:
Confirmation Email: You will receive a confirmation email within 24 hours verifying your registration.
Access Link: A Google Meet link is provided in this document after your purchase.
Welcome Information: You will receive a brief welcome guide outlining group expectations, confidentiality, and what to expect.
Join: Simply log in at the scheduled time using that week’s link. Cameras are optional, and participation is always at your comfort level.
 
Format:
50 minutes
 
What to Expect Each Week:
A brief grounding and check-in
A focused topic related to life after cancer
Guided discussion and practical tools
Gentle reflection and a take-home practice
This is a supportive, non-judgmental space focused on coping, meaning-making, and moving forward at your own pace.
 
Weekly Topics & Tools:
 
Week 6 – Apr 1, 2026
Fatigue, Brain Fog, and Invisible Struggles
Many survivors continue to experience exhaustion and cognitive changes long after treatment ends. This session validates those struggles and the grief around productivity and pace.
Tool we’ll practice:
Understanding how caring for your body supports emotional balance, and how to reduce shame around rest and limitations.